Book yourself onto a local Retreat Day, run by local mums

Head to a stylish, professionally interior-designed home in beautiful countryside on the edge of Farnham Royal, Buckinghamshire…

The day will start with a green juice and restorative and realigning Pilates class, calming the mind and strengthening the body. This class will include one-to-one help and advice on postural issues.

Marica Sarcina will be delivering a trigger-point self-massage workshop. Marica will also be available for one-to-one shiatsu massage treatments.

Helen Burgess, registered nutritionist and founder of Little Cooks Co, will give a workshop on how to eat for better Hormonal Health. This talk will include some nutritious food that will be served for lunch. Helen will stay to answer questions and give advice over lunch.

In the afternoon, there will be a make- up demonstration on how to get the glow and a new look for this spring/summer.

In addition to your green juice and healthy lunch, healthy snacks, Pukka Teas and coffee will also be provided

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The day will end with a well-deserved and delicious cocktail, if you fancy! And you will take away a very special goody bag.

Book tickets here: https://www.eventbrite.co.uk/e/retreat-day-tickets-44016075266?aff=es2