INSANITY COMES TO MAIDENHEAD

Until now, the revolutionary fitness programme from the US has only been available on DVD, but Rob Wallace has brought Insanity Live classes to Maidenhead. With classes on Monday mornings and Thursday nights, Rob Wallace's reputation as an inspiring motivator makes him ideal to bring this new workout to Berkshire. Using high intensity interval training, Insanity is designed to beat your body's stress adaptation response to repeated exertion, resulting in dramatic weight loss and increased muscle tone. Rob Wallace says: 'it's the pinnacle of cardio training.'

For more information, visit www.facebook.co./Insanity.Berkshire

Or find him on Twitter @InsanityBerks